Meditation Coaching Package

Service Description

(5) 40 minute meditation coaching sessions once a week plus offline support Customized meditation styles including: Breathwork Chanting Visualization Relaxation Emotional Titration Prayer Mindfulness Crystal Work Great for students who are seeking to: Begin a meditation practice Take their practice to the next level Overcome depression Gain deep self awareness ADHD Incorporate meditation into their spiritual life Students also learn knowledge that helps assist them in deepen and developing a strong practice such as set and setting, routine development, dietary support, effective journaling, integration and etc. Meditation can help

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